We all know that stress is a leading cause of numerous health conditions. And many of us claim that the holiday season exacerbates their stress levels. And here we are again as November begins. The light changes, the time changes, the weather changes, the social...
News
Do you have diabetes?
Do you or someone you know suffer from diabetes? Did you know they are at a higher risk for sleep apnea? People who have diabetes are likely to have poor sleeping habits already for a number of reasons. But for people with type 2 diabetes, studies have found that...
Symptoms are unique
There are so many things in this day and age that can be written up to being “just in your head.” But TMJD? TMJD is in your head, kind of. Many people are unaware that TMJD can show up in all sorts of curious ways. Pain can show up in the face, ear, jaw, or mouth. The...
Sleep matters…
As humans, we sleep a lot of our lives. It’s true. We sleep nearly one quarter to one third of our entire lives! Some people may consider this a waste of perfectly good time, but it turns out that our sleep–and the way we approach it–has long-lasting effects on our...
Sleep soundly this summer.
As humans, we sleep a lot of our lives. It’s true. We sleep nearly one quarter to one third of our entire lives! Some people may consider this a waste of perfectly good time, but it turns out that our sleep--and the way we approach it--has long-lasting effects on our...
Generations of Fathers
We are very proud to be able to say that we’ve treated generations of fathers here at the office of Dr. Bez. Since 1979, we’ve had the privilege of knowing many of our patients’ children, as well as their children’s children. We are thrilled to see our patients pass...
It’s not just men.
It turns out that a great deal of people--men, women, and a sizable chunk of the medical community--tend to think that sleep apnea is a problem for men exclusively. It’s time to think again! Contrary to what’s out there, sleep apnea issues come in all shapes, size,...
Spring Sleeping!
Well, it’s turning into spring here in Westerville, Ohio—although only on a day-by-day basis. In addition to thinking about new green leaves poking through frosty morning grounds, temperatures slowly rising two (or twenty?) degrees at a time, we’re also thinking about...
Start easy!
If you have made a New Years Resolution this year to lose weight, eat better, or get into better shape, you may be dreading feeling “the grind” of this new impending lifestyle choice. Eating healthier foods, drinking more water each day, and sticking to a weekly...
Having teen sleep woes?
School may look a bit different these days, but there’s one constant parents will remember from pre-Covid days: the struggle to get your teen to sleep. Along with all the usual stuff, staying up late to see or talk with friends may be an even bigger problem now, as...